Let's get the important stuff out of the way first...my stomach is completely recovered from this past weekend. The bad news is, I have an upper respiratory infection. Not the worst thing in the world and certainly not a surprise. Not only did I beat myself up with all of the partying, I also was running around Indy wearing a long sleeved t-shirt and a Giants jersey all weekend. On Saturday it was 35 degrees and pouring all day. This will run its course and hopefully, by the end of this coming weekend, I will be back to 100%.
I am caught in another catch-22 right now. Because I am sick, I'm not working out. Because I'm not working out, I'm not sleeping as well as I normally do (the cough is also not helping). Sometimes, it's a fine line between pushing myself too soon and needing to start pushing myself. I'm really hoping to go for a run on Sunday. I'm getting BORED !!
As far as my diet is concerned, I usually mess up when I go out to eat. Feeling lousy has kept me in the house, so my diet has been great, which is why my stomach has rebounded so nicely.
Patience, Neal... patience !
I am caught in another catch-22 right now. Because I am sick, I'm not working out. Because I'm not working out, I'm not sleeping as well as I normally do (the cough is also not helping). Sometimes, it's a fine line between pushing myself too soon and needing to start pushing myself. I'm really hoping to go for a run on Sunday. I'm getting BORED !!
As far as my diet is concerned, I usually mess up when I go out to eat. Feeling lousy has kept me in the house, so my diet has been great, which is why my stomach has rebounded so nicely.
Patience, Neal... patience !
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